Top 10 Health Benefits Of Go Karting
Most people regard go karting as a bit of fun, but there are also lots of health benefits to be enjoyed from participating in this activity. Here are 10 of them:
- YOU CONCENTRATE
Go-karting trains you to concentrate on the road ahead and on the work of hand.
Benefit: concentration ↑, distraction ↑
- YOU LEARN ESSENTIAL LIFE SKILLS
Being in control of the go-kart teaches you to have a responsible attitude, and to learn to make decisions for yourself fast before the problem gets bigger.
Benefit: Quick thinking ↑, survival skills↑
- YOU FEEL GOOD
Go karting is tremendous fun and when you are having fun , you fell good about yourself and life.
Benefit: worries ↓, youth ↑
- YOU STRENTGHEN YOUR REFLEXES
The configuration of a go karting track is designed to test and strengthen your reflexes. Control your vehicle and maneuver through all the twists and turns.
Benefit: reflexes ↑, agility ↑, accidents ↓
- SHARPEN YOUR MIND & SENSES
The adrenaline rush from go karting sharpens your senses.
Benefit: concentration ↑, memory ↑
- YOU BECOME CONFIDENT
When you learn to drive a go kart and even win, it can be a massive boost to your confidence.
Benefit: Positive attitude ↑, tackle challenges ↑
- CONNECT WITH OTHERS
Taking part in go karting as a team activity lets you connect with others, whether it’s friends or family.
Benefit: Relationships ↑, Co-operation ↑, communication skills ↑, tension ↓
- YOUR METABOLISM SKYROCKETS
The adrenaline hormones released during go karting helps to dilate blood vessels and increase oxygen flow to cells and other parts of the body.
Benefit: blood circulation ↑, energy ↑
- YOU BUILD STRENGTH & STAMINA
The biceps and triceps in the arms get a workout during go karting, helping to strengthen and tone muscles. The endurance nature of the race improves stamina levels.
Benefit: Biceps ↑, triceps ↑, stamina ↑
- YOU AVOID CAR ACCIDENTS
Go karting teaches the youngsters essential safety skills, including road safety, and the importance of following instructions which can be applied in everyday situations.
Benefits: Safety measures ↑, accidents in future ↓